Calories in
Besan Chilla (3 pieces)
3 pieces · Breakfast
Health score
Great pick
Based on calorie density and macros for this serving.
A typical portion of Besan Chilla (3 pieces) (3 pieces) has roughly 290 calories. You’ll get about 15g protein, 32g carbs, and 12g fat, making it a solid protein pick. It’s a popular Indian vegetarian breakfast option you can log quickly in CalMate.
Questions about Besan Chilla (3 pieces)
Calories, macros, and how this serving fits your goals.
How many calories are in Besan Chilla (3 pieces)?
About 290 kcal per 3 pieces.
How much protein is in Besan Chilla (3 pieces)?
Roughly 15g of protein per 3 pieces, along with 32g carbs and 12g fat.
Is Besan Chilla (3 pieces) good for weight loss?
At 290 kcal per 3 pieces, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.
Log this meal with a photo in CalSage — free on Android.
