Calories in
Boiled egg (1 large)
1 large · Breakfast
Health score
Great pick
Based on calorie density and macros for this serving.
Boiled egg (1 large) comes in at around 78 kcal for 1 large. It packs 6.3g protein with 0.6g carbs and 5.3g fat, so it reads balanced on macros. CalMate’s catalog lists it as a non-vegetarian Western breakfast staple for fast tracking.
Questions about Boiled egg (1 large)
Calories, macros, and how this serving fits your goals.
How many calories are in Boiled egg (1 large)?
About 78 kcal per 1 large.
What are the macros in Boiled egg (1 large)?
Per 1 large: 6.3g protein, 0.6g carbs, and 5.3g fat (78 kcal).
How does Boiled egg (1 large) fit a 2,000 kcal day?
One portion (1 large) is about 4% of a 2,000 kcal day (78 kcal). Pair it with other foods to hit your protein and calorie goals.
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