Calories in
Cinnamon roll (1)
1 roll · Breakfast
Servings
1
363
kcal
Protein
6.3g
Carbs
48.1g
Fat
16.2g
3
/10
Health score
Occasional
Based on calorie density and macros for this serving.
Cinnamon roll (1) delivers about 363 kcal per 1 roll. It packs 6.3g protein with 48.1g carbs and 16.2g fat, so it reads carb-forward. It’s a popular Western vegetarian breakfast option you can log quickly in CalMate.
Questions about Cinnamon roll (1)
Calories, macros, and how this serving fits your goals.
How many calories are in Cinnamon roll (1)?
About 363 kcal per 1 roll.
How much protein is in Cinnamon roll (1)?
Roughly 6.3g of protein per 1 roll, along with 48.1g carbs and 16.2g fat.
How does Cinnamon roll (1) fit a 2,000 kcal day?
One portion (1 roll) is about 18% of a 2,000 kcal day (363 kcal). Pair it with other foods to hit your protein and calorie goals.
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