Calories in
Cottage Cheese Bowl with Fruit (1)
1 bowl · Breakfast
Servings
1
280
kcal
Protein
24g
Carbs
28g
Fat
6g
9
/10
Health score
Great pick
Based on calorie density and macros for this serving.
Expect about 280 kcal in 1 bowl of Cottage Cheese Bowl with Fruit (1). You’ll get about 24g protein, 28g carbs, and 6g fat, making it carb-forward. Handy Western breakfast estimate for vegetarian meal logging in CalMate.
Questions about Cottage Cheese Bowl with Fruit (1)
Calories, macros, and how this serving fits your goals.
How many calories are in Cottage Cheese Bowl with Fruit (1)?
About 280 kcal per 1 bowl.
How much protein is in Cottage Cheese Bowl with Fruit (1)?
Roughly 24g of protein per 1 bowl, along with 28g carbs and 6g fat.
Is Cottage Cheese Bowl with Fruit (1) good for weight loss?
At 280 kcal per 1 bowl, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.
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