Calories in
Egg (1 large)
1 large · Breakfast
Health score
Great pick
Based on calorie density and macros for this serving.
Expect about 72 kcal in 1 large of Egg (1 large). Macros land near 6.3g protein, 0.4g carbs, and 4.8g fat — balanced on macros. Use it as a non-vegetarian Western breakfast reference when tracking calories with CalMate.
Questions about Egg (1 large)
Calories, macros, and how this serving fits your goals.
How many calories are in Egg (1 large)?
About 72 kcal per 1 large.
What are the macros in Egg (1 large)?
Per 1 large: 6.3g protein, 0.4g carbs, and 4.8g fat (72 kcal).
Can I eat Egg (1 large) for breakfast?
Yes — it’s tagged as a breakfast option (non-vegetarian). Use the 72 kcal estimate as a starting point and adjust your serving in CalMate.
Log this meal with a photo in CalSage — free on Android.
