Calories in
French Toast (2 slices)
2 slices · Breakfast
Health score
Decent choice
Based on calorie density and macros for this serving.
French Toast (2 slices) delivers about 350 kcal per 2 slices. It packs 12g protein with 42g carbs and 16g fat, so it reads carb-forward. Use it as a vegetarian Western breakfast reference when tracking calories with CalMate.
Questions about French Toast (2 slices)
Calories, macros, and how this serving fits your goals.
How many calories are in French Toast (2 slices)?
About 350 kcal per 2 slices.
How much protein is in French Toast (2 slices)?
Roughly 12g of protein per 2 slices, along with 42g carbs and 16g fat.
How does French Toast (2 slices) fit a 2,000 kcal day?
One portion (2 slices) is about 18% of a 2,000 kcal day (350 kcal). Pair it with other foods to hit your protein and calorie goals.
Log this meal with a photo in CalSage — free on Android.
