Calories in
Greek Yogurt + Granola (1 bowl)
1 bowl · Breakfast
Health score
Great pick
Based on calorie density and macros for this serving.
A typical portion of Greek Yogurt + Granola (1 bowl) (1 bowl) has roughly 320 calories. Nutrition-wise that’s 18g protein, 42g carbs, and 8g fat (a solid protein pick). CalMate’s catalog lists it as a vegetarian Western breakfast staple for fast tracking.
Questions about Greek Yogurt + Granola (1 bowl)
Calories, macros, and how this serving fits your goals.
How many calories are in Greek Yogurt + Granola (1 bowl)?
About 320 kcal per 1 bowl.
What are the macros in Greek Yogurt + Granola (1 bowl)?
Per 1 bowl: 18g protein, 42g carbs, and 8g fat (320 kcal).
Is Greek Yogurt + Granola (1 bowl) good for weight loss?
At 320 kcal per 1 bowl, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.
Log this meal with a photo in CalSage — free on Android.
