Calories in
Huevos Rancheros (1 plate)
1 plate · Breakfast
Servings
1
480
kcal
Protein
22g
Carbs
42g
Fat
24g
7
/10
Health score
Decent choice
Based on calorie density and macros for this serving.
Expect about 480 kcal in 1 plate of Huevos Rancheros (1 plate). You’ll get about 22g protein, 42g carbs, and 24g fat, making it carb-forward. Handy US breakfast estimate for vegetarian meal logging in CalMate.
Questions about Huevos Rancheros (1 plate)
Calories, macros, and how this serving fits your goals.
How many calories are in Huevos Rancheros (1 plate)?
About 480 kcal per 1 plate.
How much protein is in Huevos Rancheros (1 plate)?
Roughly 22g of protein per 1 plate, along with 42g carbs and 24g fat.
How does Huevos Rancheros (1 plate) fit a 2,000 kcal day?
One portion (1 plate) is about 24% of a 2,000 kcal day (480 kcal). Pair it with other foods to hit your protein and calorie goals.
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