Calories in
Latte (16 fl oz)
16 fl oz · Breakfast
Servings
1
298
kcal
Protein
9.9g
Carbs
49.4g
Fat
6.9g
6
/10
Health score
Decent choice
Based on calorie density and macros for this serving.
Latte (16 fl oz) comes in at around 298 kcal for 16 fl oz. Nutrition-wise that’s 9.9g protein, 49.4g carbs, and 6.9g fat (carb-forward). Handy Western breakfast estimate for vegetarian meal logging in CalMate.
Questions about Latte (16 fl oz)
Calories, macros, and how this serving fits your goals.
How many calories are in Latte (16 fl oz)?
About 298 kcal per 16 fl oz.
What are the macros in Latte (16 fl oz)?
Per 16 fl oz: 9.9g protein, 49.4g carbs, and 6.9g fat (298 kcal).
Is Latte (16 fl oz) good for weight loss?
At 298 kcal per 16 fl oz, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.
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