Calories in
Maple Pancakes (3) with Syrup
3 pancakes · Breakfast
Health score
Occasional
Based on calorie density and macros for this serving.
Expect about 520 kcal in 3 pancakes of Maple Pancakes (3) with Syrup. You’ll get about 12g protein, 78g carbs, and 16g fat, making it carb-forward. Handy Canadian breakfast estimate for vegetarian meal logging in CalMate.
Questions about Maple Pancakes (3) with Syrup
Calories, macros, and how this serving fits your goals.
How many calories are in Maple Pancakes (3) with Syrup?
About 520 kcal per 3 pancakes.
What are the macros in Maple Pancakes (3) with Syrup?
Per 3 pancakes: 12g protein, 78g carbs, and 16g fat (520 kcal).
How does Maple Pancakes (3) with Syrup fit a 2,000 kcal day?
One portion (3 pancakes) is about 26% of a 2,000 kcal day (520 kcal). Pair it with other foods to hit your protein and calorie goals.
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