Calories in
Masala Dosa (1 piece)
1 piece · Breakfast
Health score
Decent choice
Based on calorie density and macros for this serving.
Masala Dosa (1 piece) delivers about 350 kcal per 1 piece. It packs 8g protein with 52g carbs and 12g fat, so it reads carb-forward. It’s a popular vegetarian Indian breakfast option you can log quickly in CalMate.
Questions about Masala Dosa (1 piece)
Calories, macros, and how this serving fits your goals.
How many calories are in Masala Dosa (1 piece)?
About 350 kcal per 1 piece.
How much protein is in Masala Dosa (1 piece)?
Roughly 8g of protein per 1 piece, along with 52g carbs and 12g fat.
Is Masala Dosa (1 piece) good for weight loss?
At 350 kcal per 1 piece, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.
Log this meal with a photo in CalSage — free on Android.