Calories in
Pancakes (2 pieces) + Maple Syrup
Servings
1
380
kcal
Protein
8g
Carbs
58g
Fat
14g
6
/10
Health score
Decent choice
Based on calorie density and macros for this serving.
A typical portion of Pancakes (2 pieces) + Maple Syrup (one serving) has roughly 380 calories. Nutrition-wise that’s 8g protein, 58g carbs, and 14g fat (carb-forward). It’s a popular Western vegetarian breakfast option you can log quickly in CalMate.
Questions about Pancakes (2 pieces) + Maple Syrup
Calories, macros, and how this serving fits your goals.
How many calories are in Pancakes (2 pieces) + Maple Syrup?
About 380 kcal per one serving.
What are the macros in Pancakes (2 pieces) + Maple Syrup?
Per one serving: 8g protein, 58g carbs, and 14g fat (380 kcal).
How does Pancakes (2 pieces) + Maple Syrup fit a 2,000 kcal day?
One portion (one serving) is about 19% of a 2,000 kcal day (380 kcal). Pair it with other foods to hit your protein and calorie goals.
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