Calories in

Thepla (3 pieces)

3 pieces · Breakfast

Servings
1
320 kcal
Protein 8g
Carbs 42g
Fat 12g
7 /10

Health score

Decent choice

Based on calorie density and macros for this serving.

Thepla (3 pieces) delivers about 320 kcal per 3 pieces. It packs 8g protein with 42g carbs and 12g fat, so it reads carb-forward. It’s a popular vegetarian Indian breakfast option you can log quickly in CalMate.

Questions about Thepla (3 pieces)

Calories, macros, and how this serving fits your goals.

How many calories are in Thepla (3 pieces)?

About 320 kcal per 3 pieces.

How much protein is in Thepla (3 pieces)?

Roughly 8g of protein per 3 pieces, along with 42g carbs and 12g fat.

Is Thepla (3 pieces) good for weight loss?

At 320 kcal per 3 pieces, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.

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