Calories in
Uttapam (2 pieces)
2 pieces · Breakfast
Health score
Great pick
Based on calorie density and macros for this serving.
A typical portion of Uttapam (2 pieces) (2 pieces) has roughly 340 calories. Macros land near 12g protein, 52g carbs, and 8g fat — carb-forward. Use it as a vegetarian Indian breakfast reference when tracking calories with CalMate.
Questions about Uttapam (2 pieces)
Calories, macros, and how this serving fits your goals.
How many calories are in Uttapam (2 pieces)?
About 340 kcal per 2 pieces.
What are the macros in Uttapam (2 pieces)?
Per 2 pieces: 12g protein, 52g carbs, and 8g fat (340 kcal).
Is Uttapam (2 pieces) good for weight loss?
At 340 kcal per 2 pieces, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.
Log this meal with a photo in CalSage — free on Android.
