Food category
Indian food calories & macros
Calories and macros for Indian staples — dal, roti, rice, curries, and more. Track meals with CalSage.
Dal Makhani + Naan (2 pieces)
550 kcal · 2 pieces
P 22.0g · C 75.0g · F 20.0g
Dal Tadka + Jeera Rice (1 Bowl)
420 kcal · 1 Bowl
P 16.0g · C 72.0g · F 10.0g
Mix Dal + Roti (2 pieces)
400 kcal · 2 pieces
P 22.0g · C 58.0g · F 12.0g
Moong Dal Khichdi (1 Bowl)
350 kcal · 1 Bowl
P 16.0g · C 62.0g · F 8.0g
Rice + Dal (1 Bowl)
350 kcal · 1 Bowl
P 14.0g · C 68.0g · F 6.0g
Rice + Dal + Sabzi (1 Bowl)
420 kcal · 1 Bowl
P 15.0g · C 75.0g · F 8.0g
Roti + Dal (2 Roti, 1 Bowl)
380 kcal · 2 Roti, 1 Bowl
P 18.0g · C 52.0g · F 10.0g
Roti + Dal + Sabzi (2 Roti)
450 kcal · 2 Roti
P 20.0g · C 65.0g · F 12.0g