Calories in foods you actually eat

Latte (16 fl oz)

298 kcal · 16 fl oz

P 9.9g · C 49.4g · F 6.9g

Lemon Rice (1 bowl)

320 kcal · 1 bowl

P 7.0g · C 55.0g · F 9.0g

Lentil Soup with Bread (1 bowl)

320 kcal · 1 bowl + 1 slice

P 16.0g · C 48.0g · F 6.0g

Lentils cooked (1/2 cup)

113 kcal · 1/2 cup

P 8.9g · C 19.3g · F 0.4g

Loaded Nachos (1 plate)

780 kcal · 1 plate

P 28.0g · C 62.0g · F 42.0g

Lobster Mac and Cheese (1 bowl)

680 kcal · 1 bowl

P 32.0g · C 52.0g · F 36.0g

Lobster Roll (1)

450 kcal · 1

P 28.0g · C 32.0g · F 22.0g

Mac and cheese (1 cup)

328 kcal · 1 cup

P 13.4g · C 46.2g · F 10.0g

Maggi Masala Noodles (1 pack cooked)

380 kcal · 1 pack

P 8.0g · C 52.0g · F 16.0g

Malai Kofta (1 bowl) + Naan (1)

580 kcal · 1 bowl + 1 naan

P 16.0g · C 52.0g · F 34.0g

Mango Lassi (1 glass)

260 kcal · 1 glass

P 8.0g · C 42.0g · F 6.0g

Maple Bacon Breakfast (1 plate)

620 kcal · 1 plate

P 28.0g · C 48.0g · F 34.0g

Maple Glazed Salmon (1 fillet)

380 kcal · 1 fillet

P 34.0g · C 18.0g · F 18.0g

Maple Pancakes (3) with Syrup

520 kcal · 3 pancakes

P 12.0g · C 78.0g · F 16.0g

Margherita Pizza (2 slices)

480 kcal · 2 slices

P 20.0g · C 58.0g · F 18.0g

Masala Chai (1 cup)

90 kcal · 1 cup

P 3.0g · C 12.0g · F 3.0g

Masala Dosa (1 piece)

350 kcal · 1 piece

P 8.0g · C 52.0g · F 12.0g

Mashed potatoes (1 cup)

174 kcal · 1 cup

P 4.0g · C 37.0g · F 1.2g

Matar Paneer + Roti (2 pieces)

500 kcal · 2 pieces

P 26.0g · C 54.0g · F 24.0g

Meat pie slice

336 kcal · 1 slice

P 2.8g · C 49.3g · F 15.0g

Meatloaf (1 slice)

205 kcal · 1 slice

P 20.3g · C 0.0g · F 13.1g

Meatloaf with Mashed Potatoes (1 plate)

620 kcal · 1 plate

P 32.0g · C 48.0g · F 30.0g

Medu Vada (3 pieces)

300 kcal · 3 pieces

P 8.0g · C 36.0g · F 14.0g

Milk chocolate (1 oz)

150 kcal · 1 oz

P 2.1g · C 16.6g · F 8.3g